• Home
  • Services
  • Meet the Team
  • Athlete Results
  • Science Update
  • Coach's Tips
  • Popular Magazine Contributions
  • Online Payment Portal
  • Ask The Coach
  • Contact Us
678 357 6406

running strong coaching & Nutrition services

Make the committment. Achieve your goals.

Online coaching

Your coach - available from anywhere in the world.
Initial consultation (45-90 min) including functional flexiblity and strength evaluationVideo gait analysis availableFully customized, detailed training planSupplemental training instruction (flexibility, strength, plyometrics)Goal race planning and preparationUNLIMITED email contact with coachFollow up phone/video conference monthlly as neededDiscount on Merchandise from Runningwarehouse.comInitial month including evaluation time - $200Monthly and 3-month options available after the first month
sign up today
email to request initial questionnaire
Click the link above and we'll send you the initial form to gather your background information - your consult will be scheduled quickly!

Phone / video Consult

Have a question you'd like to ask the coach?
Schedule a phone or video consult! I'm happy to answer questions, and offer help. Half Hour consult - $45 Full hour consult - $80 PLEASE FILL OUT THE FORM and we'll schedule your consult right away
Buy it now
Tell us what you'd like to discuss, and let us know what your preference is for video or phone. We'll be in touch to set up your appointment.

Thank you!

We'll reach out shortly with an email to schedule your phone or video consultation. Thanks for contacting RunningStrong!

Error

Bad respond

self directed training plan only

This option is for the runner who does not want ongoing guidance from a coach but instead only wants a training plan
  • Initial assessment of training/racing and injury history through detailed questionnaire and email follow up
  • Training plan based on current event goal and training status
  • Contact with coach - one additional email after receipt of training plan to clarify questions
  • Follow up consultation or gait analysis may be purchased seperately at any time
  • Plans available from 4-20 weeks ($65-$295)
get your plan
email to request training questionnaire
Click the link above and we'll send you the initial form to gather your background information

Gait analysis

Video based gait analysis. You will be given detailed instructions on what/how to record the video, and how to upload the video for detailed analysis. Your written report will be sent via email. Fee $40
email for instructions

nutrition services

Sports nutrition initial consultation

Nutritional guidance from Registered Dietitian Kendra Glassman, MS, RD, CSSD, PA
  • Phone / video consultation
  • Full customized nutrition analysis
  • Sport specific nutrition program for optimum performance customized to YOUR personal preferences
  • Includes follow up phone call $100
email to get started
purchase yours today

Email support only

Available to clients who have previously completed the initial Spoirts Nutrition Consultation. Ideal option for those who want long-term nutritional coaching to achieve long-term RESULTS! 1 month and 3 month options available

1-day food recall "makeover"

Send Kendra your one-day food recall and she'll guide you with some healthier alternatives based on this recall and your individual goals Budget friendly, one-time advice! $25
Budget friendly at only $25
Contact
678-357-6406
coach@runningstrong.com
location
Stockbridge, GA 30281
Follow me
Copyright © 2022 Running Strong Coaching All rights reserved.

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Read about how we use cookies.

Your Cookie Settings

We use cookies to enable essential functionality on our website, and analyze website traffic. Read about how we use cookies.

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites. You cannot refuse these cookies without impacting how our websites function. You can block or delete them by changing your browser settings, as described under the heading "Managing cookies" in the Privacy and Cookies Policy.

Analytics

These cookies collect information that is used in aggregate form to help us understand how our websites are being used or how effective our marketing campaigns are.