Exceptional Coaching, Phenomenal Results

CONGRATULATIONS  (2012)

  • Robert M - PR Kiawah Half Mar. 12/8/12

  • Mary H - White Rock Mar 12/8/12

  • Philip F - Dallas Half mar 12/9

  • Kendra G - 3 Bridges Mar 12/2/12 PR, 2nd F, 1st Age Grp!

  • Bob S - Atlanta Half mar 11/22/12, PR

  • Philip F. - PR 8K, 11/22/12

  • Sally B - Soldier Half mar 11/10, PR & 3rd Age grp

  • Mary H - Pumpkin Holler 100k 3rd age grp, PR 50k & 50mile - 10/21

  • Mary H - PR 5k 10/14/12

  • Paul S - PR & 5th age grp Mowhawk Mar - 10/7

  • Philip F - Berlin Mar - 9/30

  • Mary H - 4th age grp Tower of Terror 10m - 9/30

  • Andrea M - 2nd Female Asha Jyothi 5k - 9/23

  • Mary H - Hood to Coast relay - 8/24

  • Sally B - PR & 1st Age Grp Alpharetta 5k 8/4

  • Jennifer P - 1st Age Grp Alpharetta 10k - 8/4

  • Mary H - 1st Age Grp Melon Dask 5K - 8/4

  • Amy B - W&OD 10K 7/28

  • Mary H - 4th F, Cedar Ridge 36k 7/28

  • Mary H - Muleshoe 30K 7/21

  • Sally B - Peachtree Road Race 7/4

  • Andrea M - 5k 7/4

  • Jim P - Butte to Butte 10k - 7/4

  • Jennifer P - 5K 6/2/12

  • Sally B - PR and 7th ag grp Glass City 1/2 mar 4/22/12

  • Philip F - Paris Marathon 4/15/12

  • Paul S - 1st age grp, 8th overall Run Like Hell 5k 3/31/12

  • Paul S - PR NYC 1/2mar 3/18/12

  • Rinda L - Publix 1/2 Mar 3/18/12

  • Tori P - Emerald 12K 3/18/12

  • Bob S - 1/2 Mar 2/12/12

  • Kendra G - Holiday Lake 50K 2/11/12

  • Mary H - Rocky Raccoon 50 miler 2/4/12

  • Vanessa B - Texas 1/2 Mar 1/28/12

  • Jennifer W - PR Houston 1/2 Mar 1/15/12

  • Caroline B - 13th Houston Mar 1/15/12

  • Jim P - PR Cascade 1/2 Mar 1/15/12

CONGRATULATIONS (2014)

  • Robert P - 1st Marathon - Jacksonville 12/28/14
  • Philip F - Dallas Half Marathon
  • Philip F - PR Ashenfelter 8k classic - 11/27/14
  • Philip F - PR & 3rd overall Purple Stride 5K 11/8/14
  • Rob P. - Savannah Half Marathon 11/8/14
  • Chris S - Marine Corps Marathon 10/26/14
  • Tori S - 2nd age grp in her 1st 15k! - PTC classic 10/18/14
  • Paul S - PR (& sub-3 hr) Mowhawk Hudson Marathon 10/12/14
  • Sally B - 1st Marathon (Boston qualified!) Chicago 10/12/14
  • Cheryl R - PR, 5th Age grp Prairie Fire Half Mar. 10/12/14
  • Kendra P - 2nd Age grp Hot Choc 15k 10/15/14
  • Martha B - 1st in Division Santa Rosa Tri 10/4/14
  • Karyn G - Team 2nd in Division Ragnar Relay 9/27-28
  • Philip F - Maui Marathon 9/21/14
  • Paul S. - 2nd Age grp Queens Half Mar 9/14/14
  • Carol C. - PR & 2nd Age grp Cypress Oly. Tri 9/1/14
  • Caroline B. - 4th Age grp Cypress Sprint Tri 9/1/14
  • Katherine T. - PR, 1st age grp, 3rd Masters F Atlanta's Finest 5k 8/23/14
  • Kim F - Run on the Sly 20 miler 8/17/14
  • Sally B - 6th age grp Eugene Half Mar. 7/27/14
  • Phillip F - Swissalpine Marathon 7/26/14
  • Darlene C - Presque Isle Half - 7/20/14
  • Katherine T - 1st Age Grp, 3rd female - Summer Steamer 10k 7/13
  • Robert P - PR 10k Peachtree Road Race 7/4/14
  • Robert P - Alligator Trot 5k 6/21/14
  • Philip F - PR, 5th Age grp 5k 6/12/14
  • Kim F - 5th Age grp Nicene Marks Trail Half Mar 6/7/14
  • Tori S - 5k 6/7/14
  • Darlene C - 2nd Age Grp Niagara Falls Women's Half 6/1/14
  • Kendra P - Bolder Boulder 10k 5/31/14
  • Robert P - 5k 5/17/14
  • Martha B - Sprint Tri 5/10/14
  • Tori S - 2nd age grp 5K 5/10/14
  • Katherine T - 3rd age grp - Long Island Marathon 5/4/14
  • Cheryl R - Prairie Fire Half Mar 5/4/14
  • Kim F - 1st Age grp Armstrong Redwoods trail 17k 5/3/14
  • Sally B - PR & 1st Age Grp - Glass City Half Marathon 4/27/14
  • CJ - Olympic Tri - 4/27/14
  • Tori P - Boston Marathon 4/21/14
  • Robert P - 5k 4/19/14
  • Philip F. - PR Dallas Half Marathon 3/23/14
  • Paul S - PR, 3rd Age grp - NY Half Mar. 3/22/14
  • Frances H - Houston Marathon 1/19/14
  • Martha B - Louisiana Half Marathon 1/19/14
  • Sally B - 2nd Age Group! - Museum of Aviation Half 1/19/14
  • Chris S - 1st Marathon! - Disney 1/12/14

Congratulations (2013)

  • Sally B - 1st Age group - Soldier Half Mar 11/9
  • Frances H - NYC Marathon 11/3
  • Phillip F - PR NYC Marathon 11/3
  • Darlene C - Road to Hope Half Mar 11/3
  • Katherine T - PR & Boston Qual. Mohawk Hudson Mar 10/13
  • Paul S - PR & 5th Age grp Mohawk Hudson Mar 10/13
  • Roberta DV - First Marathon! Chicago Mar 10/13
  • Cheryl R - Prairie Fire Half Mar 10/13
  • Darlene C - 6th age grp Oakville Half Mar 9/22
  • Cheryl R - Run for the Rocks Half Mar 9/15
  • Phillip F - Jungfrau Switzerland Mar 9/14
  • Mary H - Hood to Coast 8/23-24
  • Jim P - Hood to Coast 8/23-24
  • Katherine T - PR & 2nd Age Grp - Atlanta's Finest 5k 8/3
  • Katherine T - PR & 5th Age Grp - HBCU 5k 6/29
  • Rinda L - PR River Run for Hope 10k 6/8
  • Roberta DV - 3rd Age grp River Run for Hope 5k 6/8/13
  • Tim L - River Run for Hope 10k 6/8
  • Jim P - 3rd age grp Timberline Half 6/1/13
  • Kendra G - PR, 2nd Age grp, 7th female - Colorado Colfax Mar 5/19/13
  • Sally B - PR and 1st Age grp Glass City Half Mar 4/28/13
  • Shawn H - KDF Half Marathon 4/28/13
  • Tori P - Boston Marathon 4/15/13 (thank God - safe!)
  • Martha B - 2nd in age grp 5k 4/13/13
  • Paul S - PR, 1st Age Grp, 8th overall Garden Spot 1/2 marathon 4/6/13
  • Shawn H - PR 10k 3/23/13
  • Rinda L - PR Publix Half Marathon 3/17/13
  • Katherine T - Publix Half Marathon 3/17/13
  • Bob S - Publix Half Marathon 3/17/13
  • Tim L - 2nd age grp Fallen Heros 10k 3/16/13
  • Sally B - PR & 1st Age Grp 10k 3/3/13
  • Mary H - 13th Age Grp Little Rock Mar 3/3/13
  • Martha B - PR 10k 2/16/13
  • Mary H - 5th age grp Rocky Raccoon 50 miler - 2/2/13
  • Cheryl R - Huntington Beach Half mar 2/3/13
  • Vanessa B - Half marathon 2/3/13
  • Sally B - PR & 1st Age Grp Half Marathon 1/19/13
  • Martha B - PR Half marathon 1/20/13
  • Mary H - Goofy Challenge 1/12/13
  • Caroline B - Houston Mar 1/13/13
  • Cathy M - Houston Mar 1/13/13

CONGRATULATIONS  (2011)

  • Tori P - Calif Int Mar 12/4/11
  • Mark M - PR Las Vegas 1/2 Mar 12/4/11

  • Kendra G - PR Philly Marathon 11/20/11

  • Jennifer W - Philly Mar 11/20/11

  • Tori P - PR & 3rd age grp Clarksburg 1/2 Mar 11/13/11

  • Phillip F - PR (by 10 min!) NYC Mar 11/6/11

  • Paul S - PR+Boston Qual Hudson River Mar 10/9/11

  • Jennifer W - Chicago Mar 10/9/11

  • Michael D - first ultra! Stump Jump 50k 10/2/11

  • Rinda L - Atlanta Half Mar 10/2/11

  • Jim P - 6th overall, 2nd masters male Forest Park Trail Mar 10/1/11

  • Cheryl W - 3rd age grp Hutchison Half mar 9/25/11

  • Paul S - 3rd age grp Shroon Lake half mar 9/25/11

  • Martha B - PR Half marathon 9/11/11

  • Jennifer W - 1st age group 15k 9/5/11

  • Kendra G - PR VA Beach Half 9/4/11

  • Sue W & Jim P - Hood to Coast Relay - 8/26-27

  • Paul S. PR 10k - 7/9/11

  • Kendra G - 2nd overall 10k - 7/9/11

  • Tori P - PR & 2nd age grp - Nike 5K 6/6

  • Paul S - PR, 1st age grp, 8th overall - 5k 6/5/11

  • Michael D - 4th age grp - Xterra 15k, 6/4

  • Sally B - 1st age grp, 3rd masters Ackworth 5k 5/21

  • Sally B - 1st age grp, 4th female Callaway 5k 5/15

  • Jim P - PR Eugene Half mar - 5/1

  • Jennifer W - Boston Marathon 4/18

  • Paul S - 5th overall, 1st age grp - 5K 4/3

  • Tori P - 4th in age grp - Emerald Nuts 12k 3/20

  • Michael D - 2nd in age grp SandySprings 5K 3/5

  • Tori P - PR NorCal 10 miler 3/5/11

  • Sally B - 1st half mar., 7th in age grp 3/5/11

  • Sally B - 1st in age group - Tartan Trot 5K 1/29/11

  • Paul S - PR by 14 min + Boston qualify! Rock-n-Roll Arizona Mar. 1/16/11

  • Jim P - PR by > 3 min Cascade Half Mar 1/16/11

CONGRATULATIONS (2015)

  • Philip F - Dallas Half Marathon 12/13/15

  • Jeffrey B - PR Kiawah Half Marathon 12/12/15

  • Tori S. - 1st age group - Jingle Bell Trail 5k 12/5/15

  • Roberta DV - Memphis Marathon 12/5/15

  • Lisa S - 6th Age grp - Atlanta Thanksgiving 5k 11/26/15

  • Julie H - 3rd Age grp - Shakin' a Tail Feather 5k - 11/26/15

  • Lee C. M - PR 5k - 11/26/15

  • Yuri H. - PR Philadelphia Marathon 11/22/15

  • Tori S. - 1st in age group - 5k 11/14/15

  • Karyn G - PR Colt State Park Half Marathon 11/8/15

  • Jennifer E - NYC Marathon - 11/1/15

  • Kendra P - NYC Marathon - 11/1/15

  • Paul S - NYC Marathon - 11/1/15

  • Alok K - PR Amsterdam Marathon 10/18/15

  • Yuri H. - PR Loveland Half Marathon 10/18/15

  • Jeffrey B. - Myrtle Beach Half Marathon 10/18/15

  • Julie H - Baltimore Half Marathon 10/17/15

  • Tori S - 3rd Age Grp - Peachtree City Classic 5k 10/17/15

  • Paul S. - PR Bronx 10 miler 9/27/15

  • Lisa B - Berlin Marathon 9/27/15

  • Kim F - Coastal Marathon - 9/20/15

  • Paul S. - 1st place masters - South Nyack 10 miler 9/13/15

  • Philip F - 2nd Age Group Labor day 5k - 9/7/15

  • Kim F - 3rd Age Group - Run on the Sly 20miler - 8/16/15

  • Paul S - 2nd overall - Kearny NJ VFW 5k - 8/2/15

  • Martha B - River Cities Sprint Tri - 8/2/15

  • Phillip F - 1st Ultra! - Zermatt (Switzerland) - 7/4/15

  • Sally B - Peachtree 10k (course PR) - 7/4/15

  • Gail F - Peachtree 10k (course PR) - 7/4/15

  • Cheryl R - Pacific Crest Half Marathon 6/27/15

  • Tori S - 1st Age Group Run for One 5k 6/20/15

  • Jim P - 5k 6/14/15

  • Kim F. - 3rd Age grp - Nicene Marks Half Mar. 6/6/15

  • Michael P - Asheville Half Marathon - 6/6/15

  • Kendra P - 1st overall Female - Carbon Valley Half Mar

    5/17/15

  • Michael P - Marine Corps Half marathon 5/17/15

  • Alok K - PR 5k 5/2/15

  • Martha B - 2nd overall female - Natchez 50 mile bike -

  • /2/15

  • Martha B - 3rd Age grp - Rocket Chix Sprint tri - 4/26/15

  • Paul S - PR, 6th age grp - Cheshire Half Marathon

    4/26/15

  • Sally B - PR, 4th age grp Glass City Half Marathon -

    4/26/15

  • Phillip F - 3rd overall, 1st age grp - Susan Komen 5k 4/25/15

  • Brenda H - Boston Marathon 4/20/15

  • Karyn G - Quonset Point Half Marathon 4/12/15

  • Paul S. - PR, 1st Age grp, 1st Masters - Escape from

    winter 10k 3/22/15

  • Michael P - 7th Age Grp Publix GA Half Marthon 3/22/15

  • Robert P - Gate River Run 15k - 3/14/15

  • Chris S - Gate River Run 15k - 3/14/15

  • Philip F. - LA Marathon - 3/15/15

  • Martha B - PR Zydeco Half Marathon 3/8/15

  • Sally B. - PR, 1st Age grp Race Against Violence 5k 3/7/15

  • Robert P - PR Talahassee Half Marathon 2/8/15

  • Martha B - Louisiana Half Marathon 1/18/15

  • Caroline B - 5th age grp - Houston Marathon 1/18/15

  • Sally B - 10th age grp Houston Half Mar - 1/18/15

  • Chris S - Goofy Challenge - 1/10-11, 2015