Kendra Glassman, MS, RD, CNSC, CSSD
Kendra has worked with athletes of all
ages and abilities over the past 6 years to help them optimize their nutritional status to reach their goals. She graduated
from Kansas State University in 2002 and received her Master's Degree in Clinical Nutrition in 2009. She is a Certified Specialist
in Sports Dietetics (CSSD) and enjoys working with the running community in Charlottesville, Virginia as well as training
for marathons and other long distance events.
Her nutrition philosophy is to use evidence-based researchto
provide guidance to her clients, helping them get the most bang out their calorie "buck". She has written many articles
and blogs for the local running community, and will be a regular contributor to the Running Strong newsletters. In addition
to her face-to-face services, she offers on-line counseling for clients who do not live in the Charlottesville area. Nutrition
consultations can be provided remotely by e-mail and telephone, and locally (Charlottesville, VA area) through e-mail, telephone
and one on one contact.