Running Strong Professional Coaching, Running Coach

Professional coaching for runners, walkers & multisport athletes as well as health & fitness. Specializing in wellness promotion, injury prevention, distance running and ultradistance running.

NEW! Get to know Janet - read her interview on the Runner's Lounge

Visualize taking your training and health to a whole new level with a running coach.
Janet Hamilton & Mike Broderick are professional running coaches focused on helping you train smarter and achieve your goals. Part of their success lies in understanding why injuries occur in certain patterns and how to prevent them. The result – more effective training with fewer training breaks due to injuries.

Treat the cause, find the balance. Move forward in your training with the help of a running coach!

Find out more About Us, then look at our Services including personalized training programs from 5K to marathon, functional exercise instructions, and gait analysis, to make your possibilities a reality. Optimize your training and performance with a running coach.

Janet joined in a Pod-cast on the Runner's Lounge - download it if you like!

Ask the Running Coach!

Do you have a question for one of our running coaches? Go to the ASK THE RUNNING COACH page and post your question. We'll try to reply in a timely fashion. You can also send your questions, comments or ideas to the running coach at janet@runningstrong.com or mike@runningstrong.com . For issues that are of particular interest to the running community, we may publish (with your permission) your questions along with our answers on this web site.

As coaches and professionals, we are proud members of the following organizations:

The American College of Sports Medicine

The National Strength & Conditioning Association

The American Physical Therapy Association

The Road Runners Club of America

The National Strength Professionals Association

Team Oregon

The Atlanta Track Club

Montgomery County Road Runner's Club